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Don’t Forget to Say Thank You; a Quick Guide to a Perfect Thank-you Note

By now everyone should know that you’re supposed to say ‘thank you.’  And there is no nicer way to say it than with a well-written thank-you not.  Not an email, not a text message, an honest-to-goodness handwritten thank-you note is appropriate for almost any situation.  If you don’t already know how to write one, I’ve got a few tips for you.

The note itself

Keep a stash of thank-you notes handy.  If you have to go out and buy one each time you need one, you’re less likely to do it.  Having notes on-hand makes it easy to jot down a quick – but thoughtful – note of thanks.  You don’t need a full size sheet of paper but a smaller folded card works wonderfully.  You’ll be surprised at how far a note like this will go for your hostess or gift giver.

Social and personal thank-you note

Sending a note to your host or hostess or gift-giver should be done as soon as possible.  Get your note in the mail the next day if you can.  Your note doesn’t have to be poetry.  You just need a few sentences that are meaningful. Thank them for the gift or party, let them know how much you appreciate their thoughtfulness and suggest you get together again soon.  You really only need three or four sentences to get your point across and make a nice impression.  You don’t have to get too detailed or specific.  And you don’t have to go on about the many uses of the gift or the details of the party.  Keep it short and sweet and you’ll do the trick nicely.

Is Mammogram the Best Defense to Early Detection?

For years, we were all encouraged to have a baseline mammogram done at age 35 and now they are pushing that to 50 years of age. There seems to be a lot of confusion surrounding when to start screening for breast cancer. But did you know that active cancer cells double in number every 90 days? That means that if you have 2 cells at day 90, you will have over one million in the fifth year and it still won’t be detectable by a mammogram!

At Woodlands Wellness and Cosmetic Center, Dr. Sakina Davis brought thermography to the center to find a safe alternative to mammography. “We were seeing so many of our guests in their 60’s that had never had a mammogram because it was painful or they did not want to risk being exposed to radiation. We had other guests that refused mammograms because they had breast implants and did not want the risk of having them rupture. I knew there had to be something out there tohat was effective”.

 

Don’t Trash it! Use the 3 R’s When Spring Cleaning this Year

Call it spring fever, call it the madness of March, but it’s that time of year when we moms get anxious to get rid of the clutter! Whether it’s a few boxes of old clothes or years’ worth of stuff, everyone has something they need to unload.

Tossing the stuff in the trash isn’t an option for some items as they may pose a hazard to the environment. Furthermore, many people throw away thousands of dollars in usable goods every year because they don’t know where to recycle or resell them. A local business-owner says there are ways to clean out, stay green, get organized and even make some money in the process.