PUBLISHED:
Not for me, I'm perfectly content with my regular doses of cheeseburgers and fried shrimp, thank you very much, but is a plant-based diet right for YOU? The South Branch library (2101 Lake Robbins Rd.) will help you figure it out on Wednesday, March 4, 1pm - 2pm! Sign up to learn the ins and outs of a plant-based diet with Certified Nutritionist, Krystal Hammett. You'll discuss: proven health benefits of eating plant based; who should and should not follow a plant based diet; how to succeed on a plant-based diet, what foods should be avoided on a plant-based diet (not just meat!); debunk common myths surrounding a plant-based diet.
Attendees will be provided with the information and materials needed to succeed. This event is open to all adults ages 18 & up and is sponsored by the South Montgomery County Friends of the Library. Registration required: Registration is required. Please visit www.countylibrary.org/calendar.htm or
Call 936-442-7727 Ext. 6378 to register.
What are you planning for Spring Break? Here's an idea! Add the jaw-dropping touch of Cirque du Soleil to your spring holiday with Alegría, Cirque du Soleil's most iconic production that takes place under the Big Top at the Sam Houston Race Park, February 29 - April 12, 2020. 
