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Snack Time! 30 Healthy Picks

Check out these great snacks with less than 200 calories, courtesy of self.com.

Craving salty?

  • 5 olives (any kind) (45 calories)
  • 1 small Martin's pretzel (50 calories)
  • 2 oz Applegate Honey and Maple Turkey Breast wrapped around 2 bread-and-butter pickles (80 calories)
  • 1/4 cup hummus, 3 carrot sticks (80 calories)
  • 1 Laughing Cow Light Swiss Original wedge, 3 pieces Kavli Crispy Thin (85 calories)
  • One 1-oz package tuna jerky (90 calories)
  • 1 oz buffalo mozzarella, 1/2 cup cherry or grape tomatoes (94 calories)
  • 1 bag Baked! Cheetos 100 Calorie Mini Bites (100 calories)

Fast, Festive Summer Meals

altHey moms - shouldn't summertime living be easier? Nature gives us everything we need to create simple, luscious, healthy meals -- it's up to us to slow down long enough to enjoy the bounty. With extended daylight hours and no need to nag the kids about homework, dinnertime at your house can take on a whole new tone. Shake things up a bit this summer and have fun with these simple meal ideas. You'll win over even the pickiest eaters!

Picasso in the Kitchen

Allow the vivid colors of summer fruits to become your palette. Grab a large white plate or pretty tray and arrange slices of watermelon, kiwi, peaches, mango, grapes, and strawberries. This beautiful arrangement can become your tables centerpiece. Add a few bowls of various yogurts around the table and your hungry brood can dip to their delight. Warm a loaf of crispy French bread, wrap it in a festive cloth and add it to the table. Arrange some sliced cheeses and smoked or roasted turkey slices (pick these up at the deli counter) and you've got an easy-does-it display that's good enough to eat. 

Make Dinnertime Kid-Friendly

If you're like most moms, you'd love to have a nice dinner where you can relax, enjoy good food and good conversation.  When it comes to our kids, however, their idea of a good dinner would most likely be eating a slice of pizza before diving into a pool of multi-colored, plastic balls, and playing the video games at the local kid’s restaurant.  While we're not going to suggest that you get a large, inflatable, bouncing area moved into your dining room, we do have a few small tips that may help your kids and you enjoy dinnertime at home, together.