Well okay, you've read the bedtime stories and have dressed your child in his most comfortable PJ's. (You might have even slipped him a melatonin gummy after his bath, and rubbed his temples with lavender essential oils.) But what about optimizing his sleep environment?

Do you have a little one who can't seem to sit still when you're out to eat? If this is the case then you'll, love the "The Manager is Watching" technique. When children are little they seem to enjoy pushing the limits. They quickly understand how far they can go before mommy or daddy will get serious. This is why it's important to already have a discipline plan in place before heading out in public.

Make way for the chilly days! We’ve been waiting for months to pull out our dusty winter wear, and the days are finally getting cold. But while 40-degree weather calls for the fun things like hot cocoa and fuzzy socks, it also means sneezes and sniffles are coming around too. Here’s our list of five natural remedies to shoo those runny noses away:

Summer break 2023 has come to a close for many kids in the Houston area. For families, it’s a busy time. Getting the kids ready for fall sports, buying school supplies, packing lunches and returning to the morning routine is a big shift.

With so much going on, don’t forget to take steps to keep your kids and yourself healthy this year. As a nurse practitioner at Memorial Hermann-GoHealth Urgent Care, Peter Dagher has spent 6 years caring for kids. And as a parent, he understands how busy this time of year can be.