Join volunteer Stevens Moore during this one-hour beginner Tai Chi class to increase balance, strength, mental clarity, and overall well-being. Tai Chi has also been proven to decrease stress and anxiety. All levels of fitness are welcome to this free outdoor one-hour class.

Please consult with your physician before beginning a new exercise regimen. Children under 16 must be accompanied by parent or guardian. Meet under the Treehouse Staff Building.

Ages 12+
Registration is not required.